Beth Davis Yoga goes beyond just physical exercise.

Heal yourself. Know yourself.

We encourage a complete approach to yoga that embraces self-realization and empowers individuals to unlock their full potential.

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OUR PRACTICE INTEGRATES THE BODY, MIND AND EMOTIONS

Guiding you on a journey of self-realization to unlock your full potential through self guided online courses and holidays. 

Experience authenticity and empowerment with us.

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The easy days make you smile! And the hard days will change you.

 Our supportive environment allows you to explore the deep connections between your body, mind, and emotions. Through carefully guided movement, breathwork, and mindfulness, Beth offers compassionate guidance to help you navigate life’s challenges and unlock your true potential.

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Beth’s rich background in the ancient traditions of yoga, combined with her 18 years of experience teaching yoga full-time, equips her to offer exceptional, personalized teachings. Her deep knowledge ensures that every session is enriching and tailored to meet individual needs.

YOU ARE INVITED TO EXPERIENCE YOGA IN A NEW WAY TO ACCESS THE KEYS TO YOUR HEALTH AND HAPPINESS:

Join the Living Yoga Community

Living Yoga is a private online space for you to practice, grow, and connect with people navigating their unique journey. You’ll find guidance and support while you work towards consciously integrating yoga as a lifestyle.

TEMPORARILY UNAVAILABLE

Or you can also learn from the latest content in the Blog

Consistency is Key: The Meditation Practice That Changes Everything

Unlock Energy: Exclusive Breathe Back Life Movement Pattern Revealed!

Energetic Awakening: Transformative Moon Salutes

This sanctuary allows you to explore your deepest self with bravery and vulnerability, fully supported at every step.

 

Choose your container below.

1:1 SESSIONS

Customized yoga sessions to receive a personal prescription  with the appropriate exercises, asanas, and meditations to heal ailments and develop physical, mental, and spiritual potential. Offered in-person and online.

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YOGA HOLIDAYS

Powerful and transformative wellness getaways that cater to all levels of practice. These are not your usual ‘yoga retreats’ - these events go even deeper. Heal, nourish, and rejuvenate your body, mind, and soul in a blissful getaway.

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YOGA HYTT TRAINING

A transformational yoga training for those who want to rewire their limiting beliefs, remove negative thought patterns, and allow themselves to lead by example, and live their highest purpose consciously integrating yoga as a lifestyle.

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INTERESTED IN KNOWING ABOUT UPCOMING EVENTS?

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I’m Beth

SELF REALIZATION TEACHER

This journey goes beyond ordinary physical exercise, delving deep into the essence of self-realization and embracing yoga as more than just a practice but as a holistic way of life. I, as your dedicated guide and passionate Self Realization Teacher, am ready to guide you through this enriching practice, helping you tap into the deeper benefits of yoga.

LET'S WORK TOGETHER

"Beth gives me space to find the answer myself. She sees our strengths, the power that we have given up on. She is there to guide us so we can find our light and remind us of what we are capable of."

- KANDI KOSINSKI

"Through her wisdom and knowledge of the spine, she allows you to see different aspects of how to heal your life. Step by step, holding a space of unconditional love frequency that I’ve never experienced before. I am forever grateful"

- KIRSTEN HEALY

“Lots of folks are smart but to be guided by someone who is truly wise and has done the endless, deep work to love herself is unique. She is great at providing the exact next step to pursue.

- ANGE KOEHLER
Beth Davis Yoga acknowledges the Syilx people, the original custodians of the land where I live and work, and their continuing spiritual, cultural, and physical connection to this place now called Kelowna. Sovereignty was never ceded - this always was and always will be Syilx people's Land.

Thanks to my teachers, Bikram Choudhury, Esak Garcia, and Kim Tang. I feel privileged to have inherited sacred teachings, and I am dedicated to upholding their wisdom with deep respect.