Living Yoga with Beth Davis

Energetic Awakening: Transformative Moon Salutes Dec 01, 2023

Welcome, beautiful souls! As winter blankets the world in quiet reflection, we delve into the Yin season of our lives. As we step forward into the ending of a cycle, let's explore the transformative power of developing a home yoga practice that aligns with Yin energy, bringing balance to our...

Transform Your Shoulders in 30 Days with Our Online Yoga for Shoulders Challenge! Sep 26, 2023

Hey there, lovely soul! Let's chat about something we often take for granted: our shoulders. These powerful joints do more than just help us reach for that top shelf or carry our groceries. They're deeply connected to our overall well-being. And guess what? Online Yoga, physical therapy, and...

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